Through both speaking and coaching, I help people create intention, reclaim motivation in the face of setbacks, and draw lessons from my personal experience navigating chronic illness as an overachiever.
To invite me to your podcast or program—or to book me for your next event or conference—click the button below.
Speaking Topics
From Aspiration to Action
30–60 minutes
Ideal for workplace settings, professional conferences, student groups, and parenting groups, this discussion-based presentation is specifically designed to help high achievers break the cycle of overwhelm and get focused. Attendees will learn how to organize their well-being pillars, goals, and required tasks so they can take their goals from concept to complete. Walk away with the three key pillars of health and well-being, my unique method to find what distractions are getting in your way, and my process for monthly, weekly, and daily planning. You’ll have everything you need to clear the path for motivation.
The Burnout Breakthrough
30–60 minutes
Having lived with chronic conditions all my life, I am no stranger to the fight for motivation. Ideal for workplace settings, educational settings, and lifestyle groups, this discussion-based presentation offers a thoughtful dialogue on the challenges surrounding complacency and burnout, including how they affect your motivation to work toward your goals. Attendees will leave with a clear game plan to spur action and get their motivation back on track as well as tools to revisit the next time motivation takes a back seat.
It’s Me, Hi. I’m the Patient, It’s Me.
30–60 minutes
As a researcher living with six chronic conditions, I have a particularly unique perspective on medicine and patient care. In this presentation, I’ll share my patient experience and detail how my own illness has changed the way I think about rest and navigating work-life balance. Ideal for patient-centered healthcare settings, medical professional education, university settings, and patient advocacy groups, attendees will walk away with an understanding of what “patient work” means, a strengths-based approach to clinical care and self-management, and communication strategies that patients and health professionals can use together to make care fit.
Custom Topic
30–90 minutes
Have something specific in mind? I’m happy to provide a tailored presentation for your unique setting and goals. Please indicate in the contact form below that you are looking for a custom presentation and specify your needs in a brief two- to three-sentence description.
I also offer one-on-one coaching sessions for high achievers who would like more individualized help with reigniting their motivation, creating clarity and balance around their schedules, and tapping into their confidence.
To work with me, click the button below.
Coaching
My virtual coaching sessions are designed to help overachievers address their challenges with motivation, confidence, and balance (in work and life)! We will address these areas with actionable tools and affirming discussion so you can walk away knowing that you’ll have the foundation necessary to support you moving forward.
Each person’s experiences are unique, so sessions will be fully customized to your specific needs and challenge areas. Single session and multiple session packages are available.
Remember: Your biggest breakthrough is on the other side of your biggest struggle! Let’s get started. (New client slots are limited.)